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This 52-page visual study guide was created by a Registered Dietitian to help dietetic students and interns confidently master vitamins, minerals, nutrient absorption, deficiencies, food sources, and more.
Instead of overwhelming pages of text, this guide uses color-coded visuals, memorable mnemonics, illustrations, and practice pages to make nutrition concepts easier to understand and remember
✔ 52-page digital guide
✔ Fat-soluble vitamins (A, D, E & K)
✔ Water-soluble vitamins (Vitamin C & B-complex)
✔ Essential minerals
✔ Vitamin & mineral absorption
✔ Digestive absorption guide
✔ Energy production pathways
✔ Deficiency signs & symptoms
✔ Toxicity information
✔ Food sources
✔ Visual mnemonics
This 52-page visual study guide was created by a Registered Dietitian to help dietetic students and interns confidently master vitamins, minerals, nutrient absorption, deficiencies, food sources, and more.
Instead of overwhelming pages of text, this guide uses color-coded visuals, memorable mnemonics, illustrations, and practice pages to make nutrition concepts easier to understand and remember
✔ 52-page digital guide
✔ Fat-soluble vitamins (A, D, E & K)
✔ Water-soluble vitamins (Vitamin C & B-complex)
✔ Essential minerals
✔ Vitamin & mineral absorption
✔ Digestive absorption guide
✔ Energy production pathways
✔ Deficiency signs & symptoms
✔ Toxicity information
✔ Food sources
✔ Visual mnemonics